Flourish Health Group is a new, architecturally designed hub for medical & allied health professionals.
Based in Highett, Bayside, Flourish Health Group is home to a diverse range of highly skilled health professionals. We offer a range of medical & allied health-care services to promote holistic health care to the community.
I am a mental health nurse, meditation practitioner, mindful self-compassion teacher and nutritional therapist.
I wholeheartedly believe in prevention before intervention.
With specialist mental health and trauma-informed psychotherapy training, I blend clinical expertise with eastern philosophies and practices, to help busy professionals press pause and take care of themselves in ways that align with their schedules and values.
I curate modern meditations, mindfulness programs and restorative retreats that spark motivation, grow confidence and nurture consistency, creating opportunities for meaningful change so you can continue to reap the benefits of a mindful mind, for life.
When I am not on the job, you can find me walking along the beach trails in Sandringham, listening to podcasts while cooking, watching Marvel films or reading in my favourite nook.