Introducing Jamie Friend – Unleashing Your Body’s Potential for Optimal Health.

Jamie is a nerdy and dedicated degree-qualified naturopathic practitioner, passionate about guiding individuals on their path to vibrant wellbeing. Drawing from a rich lineage of herbal and nutritional medicine, Jamie seamlessly blends traditional practice with evidence-based research. By tapping into the innate wisdom of the body she works to create harmony by removing obstacles and restoring balance to every body system.

Through a collaborative and person-centred approach, Jamie empowers individuals to take an active role in their healing and growth process. By delving deep into the internal and external factors that influence health, she strives to uncover the root causes of disfunction. Jamie crafts personalised treatments that combine traditional and evidence-based naturopathic approaches, such as food as medicine, nutritional therapeutics, herbal remedies, diet and lifestyle techniques. Every treatment is meticulously designed to realign the body with its unique flow, fostering holistic healing.

With a keen interest in lifestyle medicine, Jamie is equipped to guide individuals at any stage of their health journey. Whether you’re grappling with acute issues or managing long-term health conditions, she offers unwavering support. Jamie finds her skills particularly useful in treating digestive issues, nurturing the nervous system and mental wellbeing, rekindling energy and vitality, boosting immune function, optimising skin health, and promoting hormonal and menstrual balance. She approaches these areas through an inclusive and empowering lens, recognising the interconnectedness of mind, body and spirit.

When you entrust your health to Jamie, you can expect a compassionate practitioner who listens attentively to your concerns, works collaboratively to unveil the underlying causes of your health challenges, and crafts individualised treatment plans tailored to your unique needs. Through her guidance and expertise, you will unlock your body’s potential for optimal health, embracing a life of vitality, balance, and lasting wellbeing throughout your while lifecycle.

Jamie is also an experienced yoga and meditation instructor, in her spare time she is often conducting further research, collaborating with other professions or spending time with her family and friends.

JAMIE FRIEND

Naturopath