Ingrid Hilton is a accredited and specialist dietitian with over 15 years of experience in helping people with eating disorders and associated nutritional conditions. She is the founder and principal of Leda Dietetics, a specialist dietetic company that offers evidence-based and compassionate care for clients with anorexia nervosa, bulimia nervosa, ARFID, binge eating disorder, and other related conditions. Ingrid has a Bachelor of Arts/Science in Psychology and Medical Ethics, a Master of Nutrition and Dietetics, and additional training in Cognitive Behavioural Therapy, Mantra Based Therapy, Motivational Interviewing and ACT. She is also an accredited sports dietitian and worked as the senior dietitian for St Kilda Football Club for several seasons, as well as continuing to consult with the AFL and AFLW. She is also involved with several players from Matilda’s Junior Squad. 

Ingrid is passionate about empowering her clients to achieve a healthy and balanced relationship with food and their bodies. She uses a holistic and individualised approach that addresses the physical, psychological, and social aspects of eating disorders. She works collaboratively with other health professionals, such as doctors, psychologists, and psychiatrists, to provide comprehensive and coordinated care. 

Ingrid was associated and the sole nutritional contributor to the development of the APT model now widely sought as a preferable treatment option for eating disorders amongst adolescence and their families. Ingrid is committed to staying updated with the latest research and best practices in the field of eating disorders. She is an active member of the Dietitians Association of Australia, the Australian and New Zealand Academy for Eating Disorders, and the International Federation of Eating Disorder Dietitians. Ingrid is a friendly, supportive, and empathetic dietitian who strives to make a positive difference in the lives ofher clients. 

She welcomes new referrals and offers consultations at her clinic in Flourish Health Group, as well as online via telehealth. 

ingrid hilton

Accredited Practising Dietitian, Accredited Practising Sports Dietitian, Accredited Practising Nutritionist.